70 Ways to Become More Conscious: How to Raise Your Frequency

As we move closer to what the prophets of old, the Mayans, the Hopi, and other modern seers have stated many times over of a new world emerging from the struggles and ashes of the old world, many of us are beginning to experience various physical, mental, emotional, and spiritual ailments. Many of these ailments, if not all, can be resolved through inner reflection, finding out what the true cause of the ailment is, and then releasing it. This process is one of many methods that we as a global people must do to become more conscious of our surroundings, our inner self, and of our Mother Earth.

When we become more conscious we also raise our frequency, which will be more in alignment with the Earths frequency. Since our physical bodies were created within the base frequency of our Earth we will experience energetic shifts along with the Earth. So when the Earth begins Her process of evolving and ascending so will we. I say again, when the Earth begins Her process of moving to the next level of consciousness so will we. When we do not become conscious of what’s occurring with the Earth we disconnect ourselves from her, which then creates a chain of events for us as a species, and creates an energetic disharmony that will be felt throughout our earthly consciousness. This can and will be seen as an increase of violence, disease, mental disruption, and other ailments physical, mental, emotional, and spiritual.

To avoid the pain and agony stated above, and be in alignment with the Earth, we need to be conscious (mindful) of our surroundings, our inner self, and of our Mother Earth, which will also raise our frequency to match the Earth’s frequency. There are many methods to raise our frequency that’s in alignment with our belief systems. Below are just 70 ways to help in raising our frequency. Just know that the ultimate goal is to become conscious (mindful) of our surroundings, our inner self, and of our Mother Earth, which will also raise our frequency and help us and Mother Earth heal at all levels of body, mind, and Spirit.

Note: Many of the suggestions below have been reiterated many times by others that are in service to others. I’m just reminding all those that are ready to become more self aware and are ready to move forward in their spiritual journey.

1. Connect with nature – Go for a walk in the forest, jungle, field of daisies, or wherever you feel like getting a connection with nature. It is possible to feel at deep sense of peace and oneness when you attempt to connect with nature. As you learn to connect and appreciate nature, you allow your consciousness to rise up.

2. Get your body moving – Exercise and dancing will raise your consciousness by promoting healthy brainwave patterns, healthy neurotransmitter levels, and great circulation throughout your nervous system. Help yourself rise up and break the pattern of not exercising by going for a friendly walk with one of your friends or even going to the club to dance. Both examples are: easy, fun, and empowering.

3. Simple meditation - Whether you are an advanced meditator or a beginner, the benefits are tremendous and will allow you to tap into your highest state of conscious functioning if you stick around long enough. Meditation is an act that will definitely raise your conscious awareness and allow you to attain greater focus, discipline, and develop a deeper joyous connection to life.

4. Spending time with true friends - Find only friends that align with who you are, your beliefs, and your values – they will make you more conscious. These are your true friends, and though they can be tough to find, they should definitely be cherished. Give some of your true friends a call and make it a habit to spend more time with them.

5. Have the intention to “raise your consciousness” – If you have the intention to raise your consciousness and state of awareness, you are on the right track. Having the intention alone will make you more focused on finding ways to raise your consciousness.

6. Tell the truth - Anytime you tell the truth, you raise your level of consciousness. Why do people tell lies? To protect themselves in lower states of consciousness. People in higher states of consciousness don’t lie because they want to be true to themselves, others, and make relationships in humanity more conscious.

7. Find and live your purpose - Searching for a purpose will help you find your true purpose here on Earth. When you find your purpose and are able to share it with the rest of the world, you will continue to raise your level of consciousness.

8. Take conscious control of your decisions - When you take conscious control of all your decisions, you are actually activating certain neural pathways in your brain that help promote self-control, calmness, and inner peace. Every time you allow others to dictate your decisions or you don’t take full conscious responsibility for your decisions, you become slightly conditioned to be less conscious when making choices.

9. Always be open-minded - Being open-minded is a key aspect in the process of becoming a more conscious individual. When you haven’t accepted the diversity that our planet has to offer: ranging from different cultures, religions, wildlife, and beliefs, you will stay in your same state of consciousness or drop to a lower state. Being open-minded doesn’t only need to be for beliefs either. It can be having an open-mind to try something new such as: a new exercise routine, spiritual practice, or trying a new food.

10. Pursue higher intelligence - There are many ways to become more intelligent. Not everyone is intelligent in every area of their life. Some people are more emotionally intelligent, some have a higher I.Q., while some are more spiritually intelligent. All forms of intelligence increases and enhancements will help you on your journey towards expanding your awareness and becoming a more conscious human being.

11. Treat yourself with respect - Having respect for yourself and your actions will ultimately boost the amount of love that you express towards yourself and others. Make wise, respectful decisions that reflect your values and have strong respect for your personal beliefs. Treating others with respect will help you become a more conscious human being too, but before you can respect others properly, you must first learn to show the utmost respect towards yourself.

12. Practice forgiveness - Forgiving yourself can be very difficult sometimes: especially if you are operating in a lower state of consciousness. Realize that in order to rise up, advance, and become a more conscious person, you must be compassionate and forgiving towards yourself. Any hateful thoughts or pent up negative emotions that you may be holding towards yourself need to be released. Negative thoughts and emotions can easily lower our level of consciousness if we do not practice compassion and forgiveness.

13. Connect through prayer – The act of simply closing your eyes, folding your hands and saying a prayer will raise your level of consciousness. There are many different ways to practice prayer and there are many different practices, that when combined with prayer, enhance the power of your conscious message. Overall, prayer is a great experience that has potential to aid in your conscious awareness.

14. Challenge your belief system - This one can be difficult for many individuals due to the influence of imprinted beliefs by their parents or guardians during childhood. Some examples of beliefs that you could change include: dietary (changing to a vegetarian), spiritual (from Christianity to Atheism – or vice versa), emotional (from sadness to happiness), etc. By changing your belief system and experimenting with new beliefs, you make yourself more conscious of life’s endless possibilities.

15. Befriend like-minded individuals - On your journey towards becoming a more conscious individual, befriending like-minded people can be extremely helpful. If you are going through many spiritual, emotional, and mental changes without the company of others, the process can be much more difficult and confusing than when you have a guide, guru, or some friends that are traveling at a similar pace to you. Not only is being around like-minded individuals healthy, and optimal for your consciousness, it will ultimately give you more joy in life!

16. Express gratitude - Expressing gratitude on a daily basis is a very positive, fulfilling exercise to practice. Ways to express gratitude on a daily basis include: giving thanks for your food, expressing gratitude for yourself and others through prayer (as discussed earlier), complimenting others, and letting another person know that you are thankful for having them in your life. By sharing and expressing gratitude, you feel extremely satisfied and will become more consciously aware of the things that you truly appreciate in life.

17. Make yourself happy - What sort of things make you happy? The answer is usually different for everyone. You can do yourself a favor right now by making a long list of everything that makes you happy in life, which doesn’t involve material things for self gratification, and acting on your listed items. Feeling and experiencing happiness in your life also will give you the powerful drive that it takes to make yourself more conscious.

18. Act on your desires - Simply having any form of desire will raise your consciousness. Desire encourages us to take action to advance consciously. The state of apathy, or not caring about your consciousness, will naturally lower your consciousness. Desire is a powerful way to raise your consciousness.

19. Take full control of your lifestyle - Are you living the lifestyle that you feel is most beneficial for your mental and physical wellbeing? Maybe there are certain bad habits that you need to get rid of or certain good habits that you’d like to implement in your daily routine. Don’t be afraid to act now and make necessary positive changes in your lifestyle to help you take full conscious control.

20. Choose empowering beliefs - In the process of changing beliefs, choose beliefs that are empowering to your soul. A good way to know what belief will be empowering is to simply ask yourself how you feel about adding the new belief. If you feel a strong connection with a new belief, such as feelings of excitement, it will probably be a very good choice of a belief to implement. Make a conscious effort to purge all beliefs that are less than satisfying. Understand also that as you become a more conscious human being, changing your beliefs will become a much easier, more natural process.

21. Avoid physical fighting and abuse - Physical fighting stems from emotional misunderstandings, hatred, and negative emotional expressions. Fighting can be described as the opposite of peace. Physical fighting and other forms of abuse can really do a great job at distracting us from becoming more conscious human beings. Anything that you can do to stop physical fighting and abuse will ultimately make you and the individuals involved more consciously aware. The exception would be if you are defending yourself or loved ones from physical harm.

22. Be aware and accepting of your emotions - No matter your current emotions, you will profoundly help yourself if you are accepting of them. Going through life resisting your emotions and trapping them inside yourself makes life much more difficult. Trying to escape from our emotions lowers our awareness. When you accept what you feel and consciously understand why you feel a certain emotion, your level of consciousness rises.

23. Speak compassionately - When having conversation with others, do you choose your words wisely? Or are you the type of person who could care less what you say? The truth is, people who choose their words wisely and consciously think during conversation are the ones who show greater respect for themselves and more compassion for others. Make a conscious effort to speak compassionately and positive results will follow.

24. Think positive, act positive, be positive - Being a positive influence sets a good example for others and for you. Positivity and states of being positive are direct effects of raising your consciousness. I highly recommend trying to be a more positive person in all areas of life; you will notice and feel the beneficial changes in your awareness.

25. Identify with your Being - Realize that at your core, you are a spiritual being who is living in a physical body. In lower stages of consciousness, this concept may seem unrealistic and may be very difficult to grasp. As you become better at identifying with your Being, you become better at working your way up the mountain of consciousness.

26. See perceived faults as a “mirror image” - When you look at the faults of others and identify faults in other people, use them as a teaching tool for yourself. The people that are in your life weren’t put there by mistake, they were put there to teach you something about yourself. By being able to take personal responsibility for what is being displayed by others into your conscious focus, you can take the information and make very positive changes.

27. Expand your horizons - Trying something new can pertain to any area of your life. Maybe you want to try to add a new healthy habit to your daily routine, shop at an organic store, or even host a block party for the first time. Having courage raises your consciousness and by constantly trying new things, you boost your cognitive ability to adapt and push through any lower states of fear.

28. Face your deepest fears - Are there any fears that you’re holding inside that are prevent you from making conscious advancement? At certain stages along the ladder of consciousness, it can be extremely difficult to face your fears. With that said, facing your fears will equip your consciousness with more empowerment and energy. Healthy fears include: giving a speech, singing in front of others, or throwing a party; this would be a great list of fears to go out and conquer! The choice to face these will help you considerably in your ability to make conscious advances.

29. Use powerful mantras - mantras are simply words or phrases repeated over and over with emotional intensity for personal or spiritual benefit. They have commonly been used in religious practices to praise certain Gods or deities, but they have also been used for personal development and in the process of becoming more conscious. No matter what way you choose to use mantras, they can be very helpful and a powerful catalyst for helping you become more conscious.

30. Practice positive affirmations - Affirmations are a bit different than using mantras, though the concepts are very similar. Affirmations are used to change beliefs and thinking patterns. Examples of positive affirmations include: “I am healthy,” “I am positive,” and “I am intelligent.” The primary goal of using affirmations should be to replace unhealthy beliefs and thought patterns with healthier ones; making it easier to scale the mountain of consciousness.

31. Be aware of your state of consciousness - Unfortunately, many people aren’t aware of their current state of consciousness or what even defines consciousness. You may not even be consciously aware of the many diverse possible states of consciousness due to the fact that you may have only experienced one primary state of functioning throughout your lifetime. If you are a person who hasn’t experienced other states or most importantly cannot seem to understand your own state, you are definitely missing out some important aspects and understandings of conscious perception.

32. Set a positive example for others - Setting a positive example for others can pertain to any area of life and is highly encouraged. Setting a healthy, positive example for others to follow spreads a direct positive image into the lives and minds of others. Trying to consciously set a good example for others, will further raise your consciousness. Setting a bad example, or unconscious example, will slow, halt, or reverse your current conscious development.

33. Guide others interested in raising their consciousness - There are many ways to aid others in the process of raising their awareness, especially if you are a more consciously advanced individual. Chances are good that you’ll need to do some personal work with raising your own consciousness before you can put yourself in an effective position to help others raise their consciousness.

34. Share your unique insight and wisdom - Everyone has a different perspective based on their personal experience, purpose, and personality. Therefore, each individual has a unique form of insight that they can share with others. There are endless ways and opportunities for you to express and share your knowledge with others. All that you need to do is take action towards finding a medium most effective for allowing you to share your insight.

35. Gain wisdom from others - No single person holds all the wisdom of the universe in their brain. For this reason, it is important to study the wisdom of others and try to apply their wisdom to your life. As mentioned earlier, everyone has a unique perspective and knowledge-base to bring to the table. Studying the wisdom of others can be done in many ways. Examples include: meeting face-to-face with a more consciously advanced individual and ask them for life advice, reading positivity and personal development websites from several different sources, or maybe attending different personal development seminars.

36. Keep your ego in check - The more aware you are of your ego, the easier it is to become more conscious. With that said, as your awareness increases, so does your state of consciousness. The reverse also applies: as your consciousness increases, so does your awareness. Letting our ego get out of control and take the driver’s seat in our consciousness has potential to quickly lower our state of functioning. Taking full control and responsibility to keep your ego in check when faced with adversity will allow you to consciously advance in a much healthier manner.

37. Practice personal development - Taking action to better your life through the concept of personal development is an extremely effective way to make yourself a more conscious human being. Think of personal development as the act of upgrading every area of your life to function at the highest possible level: health, finances, relationships, etc. Virtually all aspects of personal development lead to greater conscious development in one way or another.

38. Shift your conscious focus - Being preoccupied with thoughts of past events and of the future has potential to lead your consciousness in the wrong direction. Focusing your attention on this exact moment (commonly referred to as “the now”), however, is a great way to raise your level of awareness. By learning techniques that allow you to shift your awareness to this exact moment, you can work wonders in the process of conscious advancement.

39. Make healthy dietary changes - Making healthy dietary changes means searching to find the best possible diet to fit your mental needs, physical needs, spiritual needs; to fit your needs. Are you fully conscious of what you are consuming? In order to boost your own level of consciousness, it is important to be fully aware of the food in which you are consuming in your diet and to be respectful and accepting of the diets of other individuals without making negative judgments.

40. Accept others for who they are - As mentioned above in being conscious of what you eat, it is important to be accepting of the diets that others choose to use. Whether they make a conscious decision to have an unhealthy diet or unconscious decision, accept their actions. Accepting others can apply to every area of life. No matter if you disagree with another person’s actions, disagree with their personality, or disagree with their perception of life, it is important to accept them for who they are and not try to force changes upon them. Settle your disagreements with other individuals by purely accepting them for who they are.

41. Accept and love yourself for who are - Life’s journey becomes much easier and significantly enriched if you can learn to accept yourself for who you are. Depending on your current state of consciousness, it may be difficult to love and accept who you are. Take the time to count your blessings, be accepting of yourself and your level of consciousness. Realize that at this current moment you are doing the best that you know how to do in order to advance consciously.

42. Understand your own thought process - An extremely effective way to become more conscious is to take note of your thought process and understand it to the best of your ability. I’ve seen many people run themselves in mental circles due to an ineffective understanding of their own thought process. Being consciously aware of your thoughts and why you are thinking them is a key step towards creating an accurate understanding of your reality.

43. Bless everything that happens - There are times throughout life when amazing things happen to us and other times when upsetting events take place. Just like accepting who you are is a great habit to get into, you should also learn to bless everything that happens in your life. No matter how bad an event, it has potential to make a positive impact on your life in the long run. Your ability to bless and appreciate, even what may be initially perceived as a worst case scenario, will ultimately provide you great conscious satisfaction.

44. Take time for internal reflection - taking time for internal reflection is an effective way to learn more about yourself and your current state of consciousness. Internal reflection will certainly help you better understand your thoughts, emotions, spirituality, and provide clarity in your current life situation. If you don’t currently take time to internally reflect, you could very well start up a 20 minute meditation routine each morning and observe the difference it quickly makes in your state of consciousness.

45. Focus on advancing consciously - In the process of conscious development, it’s important to focus exactly on what you are trying to accomplish: the act of becoming more conscious. During this process, it is important to tune out all unhealthy distractions such as: negative relationships, abuse, fighting, illicit drugs, etc. If you allow yourself to become distracted with unhealthy, unconscious habits, then act of advancing consciously will become a much more difficult or slower process than normal.

46. Be aware of your breathing - Being aware of your breathing means being fully conscious of your breathing pattern. Being aware of how you are breathing is important. Unfortunately, many people are unaware that there is actually a proper way to breathe. A way of breathing that is optimal for your body and brain. Proper breathing involves inhaling through your nose and exhaling through your mouth upon every breath. The process of becoming more aware of my breathing through exercises like meditation and conscious breathing have significantly helped me increase my overall level of focus, emotional stability, and level of consciousness.

47. Listen more often than you speak - In this day in age, it seems as though there is always someone that wants to be the center of attention; conversations easily become viewed as egoistic competitions. While being the center of attention can feel great and can be a rewarding experience, it can become consciously dangerous to your consciousness if it is motivated by your ego. By practicing the act of listening more often than you speak, you can train yourself to be more consciously aware of others, while still holding the conscious ability to politely contribute to a conversation.

48. Always act with compassion - Having complete compassion for others is a direct result of becoming more conscious. Unfortunately, there are few people here on Earth that are honestly able to make the claim that they always act with complete compassion for others. Compassion meditation also allows you to learn how to shift your mental focus from any state into a perspective of pure love for others. As you may have already guessed, practicing compassion can be one of the single most powerful exercises for boosting your level of consciousness.

49. Start a personal journal - Starting a personal journal or blog is a great time investment that will allow yourself to become more conscious of your thoughts, feelings, actions, philosophies, beliefs, etc. Writing entries in a daily journal or on a personal blog can be extremely helpful in the process of understanding your current state of awareness. What is nice about keeping tabs on yourself is the fact that you can watch your progress as you undertake a conscious journey. No matter your strategy for keeping a journal, understand that keeping tabs on yourself and events in your life serves as a great way to develop a deeper sense of understanding, knowledge, and conscious awareness.

50. Make others laugh - Being funny and making others laugh is a great way to ease stress and create a more positive outlook in life for yourself and for others. Though you may not be an expert comedian, being able to make others laugh is extremely rewarding and satisfying. Making others laugh and smile shifts all attention away from pain and negative emotions, towards one of pure enjoyment and happiness. Jokes and the ability to laugh can really change your entire perspective from what may seem like a grim, serious situation, to a happier, more positive outlook.

51. Respect the beliefs of others - At no time is it loving or respectful to criticize the beliefs of others. No matter how consciously advanced another person is or isn’t, it is important to respect their thoughts and actions. When you try to force others to adopt your lifestyle, beliefs, and force them to become a more conscious human-being, you are indirectly expressing negative emotion towards that individual; you are getting your ego heavily involved. Forcing others to consciously change is not truly accepting them for who they are. If you feel like you should force others to raise their awareness, perhaps you need to raise your awareness some more! It is important to realize that everyone will have their time to advance consciously and will eventually reach the “top of the mountain” on their journey to their higher consciousness.

52. Understand that everything changes - Whether you realize it or not, everything and everyone is in a constant state of change. Change is undeniable and is happening to yourself and others as you are reading this. There is no way to prevent change, but there is a way to consciously control your change. Be the change that you want to see on this Earth and please: make it a positive, conscious one!

53. Realize that you are not alone - On your journey towards becoming a more conscious human being, it is important to realize that you are never alone in the process. Someone somewhere is going through the same process and many have already gone through the process. There are likely many individuals that are more consciously advanced than you are: which is a good thing. Look to these individuals for guidance along the way. We can always look to more conscious individuals for personal guidance and advice in life.

54. Invest in yourself - When you make money, do you invest it in stocks? Have you ever thought of investing it in yourself – your purpose, vision, values, and goals? Besides money, we can also invest time in ourselves. In my opinion, investing time in yourself is one of the most effective ways to become more conscious. Investing time in yourself will allow you to discover your true purpose and become a more conscious human being.

55. Develop a deep relationship - Developing deep, trustworthy relationships with other people are not only great for helping you to become more conscious, they are a great way to share love and joy with others. If you haven’t already done so, develop a deep, personal relationship with at least one individual. It could be a good friend, spouse, boyfriend / girlfriend, it could be a good therapist, it could be anyone that you feel is on-the-same-page as you in life, or at the same level of consciousness. Having another person to discuss your personal inner-thoughts with and share your turmoil, joy, and all other emotions with, will actually make you a happier, more conscious person.

56. Call upon your spirit guides - Everyone has spirit guides – whether they believe in them and want to communicate with them or not. Before we are born, we are assigned spirit guides to do just what their name implies: guide our spirit. They can often provide us with valuable advice and some forms of intuitive connection that most of us never imagined was possible. The best way to connect with them is to learn proper meditation. The job of spirit guides is to help guide your spirit in the right direction and they really want to connect with you to help you raise your consciousness. So consider learning ways to connect with them on a personal level, or finding an advanced spiritual seeker / psychic that knows about spirit guides and how to connect with them.

57. Clear emotional and subconscious blocks - Nearly everyone has some form of subconscious emotional blocks that they have suppressed within their subconscious. Emotional blocks can develop in childhood and can be forgotten by the time a person reaches adulthood. They can drain your conscious control over life if you don’t learn to properly release them. It is not advised to attempt to deal with very powerful emotional blocks or repressed traumatic memories by yourself. Consult a trained therapist or psychologist to help you work through your past powerful emotion. Realize that when you are able to work through your past emotional blocks, you naturally allow yourself to reach a higher state of consciousness.

58. As a Suggestion, Turn off the T.V. - Depending on your current level of consciousness, watching T.V. may actually be a good thing. For those individuals operating at an extremely low level of functioning, watching T.V. gives them hope, satisfaction, and a boost in consciousness. With that said, to permanently elevate your consciousness, it is recommended to refrain from watching T.V. If you think about the act of watching T.V., it doesn’t reflect your life’s purpose nor allow you to be fully productive. The time that you currently spend watching T.V. could be put to better use by allowing you to accomplish a personal goal, providing you with extra time for exercise, or even giving you time to boost your brain power!

59. Read a good book - Whether you enjoy reading fiction or non-fiction books (or both), reading books is a phenomenal way to help you boost your conscious brain power. Reading books provides you with knowledge, creativity, and allows you to fully expand your intellect. Reading books will also help you become a aware person, with a mind that is full of new thoughts and ideas. The more credible information that you are able to read, the more information and knowledge your consciousness has to consciously create with.

60. Expand your creativity - There are many ways for us to expand our creativity and abilities to creatively think. Developing ways to creatively think not only boosts brain power, it boosts your consciousness. The use of brainstorming, creative visualization, Zen koans, and meditation have all been known to increase creative thinking skills. Creativity is an important trait to develop when dealing with your reality. Having creativity allows your mind to easily solve even the most difficult of problems. If your creative-side is currently lacking, think of ways to step-it-up a notch to reap the conscious benefits!

61. Develop strong people-skills - Developing strong people-skills will allow you to become more conscious in many different ways. Having strong people skills allows you to be comfortable expressing who you really are in any social situation. Without developing strong people skills, you may be stuck in a state of fear around others in social settings or even worse, you may feel completely uncomfortable expressing your true beliefs, values, and discussing your lifestyle in front of others. Cultivating a strong set of people-skills will allow you to become a more conscious individual and will allow you to share your love with others.

62. Be a leader – Being a positive leader is an awesome way to raise your level of consciousness and that of others. If you are able to become a leader who is able to influence large groups of people in a positive manner, you will naturally develop a lot of conscious power. Each person that supports your message, adds to your ability to share your purpose. If you haven’t thought about stepping up and becoming a leader in some way, now is the best time to start thinking about it!

63. Travel the world - Traveling the world most definitely has potential to change and expand your state of awareness. As you travel to different places, you are able to learn about unique: ways of life, ways of thinking, religions, customs, values, etc. This is why it is extremely common for huge changes in perception to occur. Traveling to many different parts of the world is one way of exploration that allows you to experience life on a larger scale.

64. Be empathetic - Advanced empathetic abilities can be cultivated by accessing the lower brainwave states: both the theta and delta brainwaves. Making a conscious effort to become a more empathetic person means trying to understand and relate to others and their emotions in as an effective method as possible. Being empathetic is a great way to spread love and compassion in the world. And spreading love and compassion are great ways to help you become a more conscious person!

65. Try self-hypnosis - What many people do not realize is that the act of self-hypnosis is very helpful for achieving states of complete, controlled relaxation. During self-hypnosis you develop full, complete control of the beliefs that are implanted in your subconscious mind. Self-hypnosis relaxes your body and takes you into a state of highly-focused, deep relaxation. No matter whether you enjoy self-hypnosis or meditation more, they are both exercises that will allow you to elevate your consciousness. Give self-hypnosis a shot if you haven’t already – it is a perfectly safe, exercise that will benefit your consciousness greatly!

66. Develop your chakras - Learning to clear and cleanse your chakras could prove to be one of the single best investments that you’ve ever made for yourself. Chakras hold the key allowing you to tap into your higher-self and connect with energy from the Universe. Working directly with your chakras will help you become a more conscious person, making you more aware of your body’s energy centers and how they can affect your entire life.

67. Appreciate your surroundings - To further allow yourself to develop consciously, it is important to be appreciative and thankful for everything in your environment. Each day and every day, the little things that we may be taking for granted are often some of the most amazing forms of beauty. Simple things like the sunset, a field of flowers, or the face of our neighbors are all beautiful expressions that we may not be taking the time to appreciate. When we are able to realize that everything is connected and that we were truly meant to love and appreciate one-another, we naturally become inherently grateful for our surroundings and what the Earth has to offer – and thus, more conscious.

68. Bring new life to Earth - Each time that you are able to make a contribution to life here on Earth, you bring forth another brilliant expression of our universe. Each time that you bring human life, plant life, animal life, etc. here on Earth, it is something to be truly proud of. Ways that you could contribute to bringing life to this planet include: raising children, adopting a child, planting a flower, or raising an animal. The inner feelings that you may feel as a result of bringing forth new life are perfect for finding true happiness and taking yourself to the next conscious level.

69. Celebrate your accomplishments - Celebrating your accomplishments is a form of self-praise and self-respect. When you value yourself and appreciate yourself, you are likely to celebrate your accomplishments – and actually have accomplishments to celebrate! Celebrating is a fun and rewarding activity to do to make yourself happier. It increases your levels of overall self-love and respect: both of which are key factors in the process of raising your consciousness.

70. [This space is intentionally left blank for you to fill in] - Nobody knows and understands what works best to help your consciousness better than you! Be creative, fill in the last blank already! Choose an activity that you enjoy that renews your sense of wellbeing and resonates congruently with your soul. Blessings to everyone that made it this far down the list!